Simple Way to Keto Recipes With Chicken Tenderloins

Air Fryer Chicken Thighs

Chicken cooked in a rich onion gravy.

Keto Chicken Tenders In Creamy Mushroom Sauce

Recipe Summary Air Fryer Chicken Thighs

Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!

Ingredients | Keto Recipes With Chicken Tenderloins

  • 4 skin-on, boneless chicken thighs
  • 2 teaspoons extra-virgin olive oil
  • 1 teaspoon smoked paprika
  • ¾ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • Directions

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
  • Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
  • Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Info | Keto Recipes With Chicken Tenderloins

    prep: 10 mins cook: 20 mins total: 30 mins Servings: 4 Yield: 4 servings

    TAG : Air Fryer Chicken Thighs

    Meat and Poultry Recipes, Chicken, Chicken Thigh Recipes,


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