Steps to Prepare Chicken Breast Nutrition Facts

Chicken Parmesan

If you buy one of these convenient options, be sure to check the nutrition facts label.

Product Details Perdue Retail Trade

Recipe Summary Chicken Parmesan

My version of chicken parmesan is a little different than what they do in the restaurants, with less sauce and a crispier crust.

Ingredients | Chicken Breast Nutrition Facts

  • 4 skinless, boneless chicken breast halves
  • salt and freshly ground black pepper to taste
  • 2 eggs
  • 1 cup panko bread crumbs, or more as needed
  • ½ cup grated Parmesan cheese
  • 2 tablespoons all-purpose flour, or more if needed
  • 1 cup olive oil for frying
  • ½ cup prepared tomato sauce
  • ¼ cup fresh mozzarella, cut into small cubes
  • ¼ cup chopped fresh basil
  • ½ cup grated provolone cheese
  • ¼ cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • Directions

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Place chicken breasts between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound chicken with the smooth side of a meat mallet to a thickness of 1/2-inch. Season chicken thoroughly with salt and pepper.
  • Beat eggs in a shallow bowl and set aside.
  • Mix bread crumbs and 1/2 cup Parmesan cheese in a separate bowl, set aside.
  • Place flour in a sifter or strainer; sprinkle over chicken breasts, evenly coating both sides.
  • Dip flour coated chicken breast in beaten eggs. Transfer breast to breadcrumb mixture, pressing the crumbs into both sides. Repeat for each breast. Set aside breaded chicken breasts for about 15 minutes.
  • Heat 1 cup olive oil in a large skillet on medium-high heat until it begins to shimmer. Cook chicken until golden, about 2 minutes on each side. The chicken will finish cooking in the oven.
  • Place chicken in a baking dish and top each breast with about 1/3 cup of tomato sauce. Layer each chicken breast with equal amounts of mozzarella cheese, fresh basil, and provolone cheese. Sprinkle 1 to 2 tablespoons of Parmesan cheese on top and drizzle with 1 tablespoon olive oil.
  • Bake in the preheated oven until cheese is browned and bubbly, and chicken breasts are no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Use high-quality prepared tomato sauce for a better end result. You may substitute pesto or dried Italian herbs of your choice for basil, or omit entirely. If using fresh mozzarella, cut it into cubes instead of shredding it.
  • Info | Chicken Breast Nutrition Facts

    prep: 25 mins cook: 20 mins additional: 15 mins total: 1 hr Servings: 4 Yield: 4 servings

    TAG : Chicken Parmesan

    World Cuisine Recipes, European, Italian,


    Images of Chicken Breast Nutrition Facts

    Chicken Breast Nutrition Facts / Food images may show a similar or a related product and are not meant to be used for food identification.

    Chicken Breast Nutrition Facts And Health Benefits chicken breast nutrition facts and

    Chicken Breast Nutrition Facts And Health Benefits

    Epsen Hillmer Nutrition Facts Ground Chicken Breast P R Paper Supply Co http mcrouter digimarc com imagebridge router mcrouter asp p source 101 p id 119270 p typ 4 p did 0 p cpy 0 p att 5

    Epsen Hillmer Nutrition Facts Ground Chicken Breast P R Paper Supply Co

    Product Details Perdue Retail Trade product details perdue retail trade

    Product Details Perdue Retail Trade

    Grilled Chicken Breast Strips John Soules Foods grilled chicken breast strips john

    Grilled Chicken Breast Strips John Soules Foods

    Boneless Skinless Chicken Breast Fillets Just Bare Chicken boneless skinless chicken breast

    Boneless Skinless Chicken Breast Fillets Just Bare Chicken

    Sandridge Foods Fully Cooked Grilled Chicken Breast fully cooked grilled chicken breast

    Sandridge Foods Fully Cooked Grilled Chicken Breast

    Boneless Skinless Organic Chicken Breasts Bell Evans boneless skinless organic chicken

    Boneless Skinless Organic Chicken Breasts Bell Evans

    Mediterranean Stuffed Chicken Breasts Kellogg S Family Rewards mediterranean stuffed chicken breasts

    Mediterranean Stuffed Chicken Breasts Kellogg S Family Rewards

    Breaded Chicken Breasts Bell Evans breaded chicken breasts bell evans

    Breaded Chicken Breasts Bell Evans

    How Many Calories Are In Grilled Chicken Breast Quora grilled chicken breast

    How Many Calories Are In Grilled Chicken Breast Quora

    Random Posts

  • Recipes For Chicken Tenders
  • Healthy Best Chicken Recipes
  • Beef Stew Meat
  • Pasta Recipes With Chicken And Veggies
  • Cookie Recipes Easy
  • Soft Chocolate Chip Cookie Recipes
  • Chicken Salad With Grapes
  • Chicken Pot Pie Recipes With Bisquick
  • Chicken Soup Recipes Easy
  • Ground Beef Pasta Recipes No Tomato Sauce
  • Turkey Pot Pie Recipes With Gravy
  • Penne Pasta Recipes Easy
  • Vegan Pasta Recipes Easy
  • Chicken Thigh Recipes For Kids
  • Slow Cooker Recipes For Kids
  • Popular Posts

  • Best Dessert Recipes
  • Turkey Pot Pie Recipes With Puff Pastry
  • Chicken Casserole Recipes Jamie Oliver
  • Valentines Day Dinner Recipes
  • Oreo Dessert Recipes With Ice Cream
  • Air Fryer Recipes
  • Easy Dessert Recipes No Baking
  • Pork Chops Recipes
  • Chocolate Chip Cookie Recipes Easy
  • Pork Belly Chinese Pork Recipes
  • Mince And Pasta Recipes With Tomato
  • Cream Cheese Dessert Recipes Easy
  • Turkey Pot Pie Recipes Food Network
  • Pork Tenderloin Recipes Bbq
  • Food Recipes For Dinner