Steps to Make Healthy Chicken Stir Fry Recipes With Rice

Kickin' Chicken Stir Fry

Perdue® short cuts® carved chicken strips make this dish a snap.

Teriyaki Chicken Stir Fry Easy Healthy Teriyaki Chicken Recipe

Recipe Summary Kickin' Chicken Stir Fry

A great, easy stir fry with a good, spicy kick. This is a great way to stretch your protein while enjoying an awesome meal for two!

Ingredients | Healthy Chicken Stir Fry Recipes With Rice

  • 4 cups water
  • ¼ teaspoon salt
  • 2 tablespoons butter
  • 3 dried red chiles, broken into several pieces
  • 2 cups uncooked white rice
  • 1 tablespoon sesame oil
  • 2 garlic cloves, minced
  • 2 tablespoons soy sauce, divided
  • 1 skinless, boneless chicken breast half, diced
  • 1 teaspoon dried basil
  • 1 teaspoon ground white pepper
  • ½ teaspoon dry ground mustard
  • 1 pinch ground tumeric
  • 1 tablespoon butter
  • 1 ½ cups broccoli florets
  • 1 cup diced green bell pepper
  • 1 cup diced red bell pepper
  • ½ cup diced onion
  • 1 teaspoon lemon juice
  • Directions

  • Combine water, salt, 2 tablespoons butter, and red chili peppers in a pot over medium-high heat. Bring to a boil.
  • Stir in rice, cover, and lower heat to medium. Cook until rice is tender, 15 to 20 minutes, stirring occasionally.
  • Heat sesame oil in a skillet or wok over medium heat. Cook and stir garlic until fragrant, about 1 minute; pour in half the soy sauce.
  • Cook and stir chicken, basil, white pepper, dry mustard, and turmeric with garlic until chicken is browned, no longer pink in the center, and juices run clear, 5 to 8 minutes.
  • Mix remaining soy sauce into chicken mixture.
  • Cook and stir 1 tablespoon butter with broccoli, green pepper, red pepper, and onion in a separate skillet until tender, about 10 minutes. Stir lemon juice into vegetables.
  • Toss vegetables with chicken.
  • Info | Healthy Chicken Stir Fry Recipes With Rice

    prep: 15 mins cook: 30 mins total: 45 mins Servings: 4 Yield: 4 servings

    TAG : Kickin' Chicken Stir Fry

    World Cuisine Recipes, Asian,


    Images of Healthy Chicken Stir Fry Recipes With Rice

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