Simple Way to Low Calorie Healthy Dessert Recipes

Black Bean And Salsa Soup

Healthier, yummy, low fat and high fiber chocolate brownies.

50 Healthy Low Calorie Desserts Recipes For Diet Desserts

Recipe Summary Black Bean And Salsa Soup

This soup is one of those last minute things I tossed together one night. It's very simple and it takes about 5 minutes to put together.

Ingredients | Low Calorie Healthy Dessert Recipes

  • 2 (15 ounce) cans black beans, drained and rinsed
  • 1 ½ cups vegetable broth
  • 1 cup chunky salsa
  • 1 teaspoon ground cumin
  • 4 tablespoons sour cream
  • 2 tablespoons thinly sliced green onion
  • Directions

  • In an electric food processor or blender, combine beans, broth, salsa, and cumin. Blend until fairly smooth.
  • Heat the bean mixture in a saucepan over medium heat until thoroughly heated.
  • Ladle soup into 4 individual bowls, and top each bowl with 1 tablespoon of the sour cream and 1/2 tablespoon green onion.
  • Info | Low Calorie Healthy Dessert Recipes

    prep: 10 mins cook: 10 mins total: 20 mins Servings: 4 Yield: 4 servings

    TAG : Black Bean And Salsa Soup

    Soups, Stews and Chili Recipes, Soup Recipes, Beans and Peas, Black Bean Soup Recipes,


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