How to Make Mexican Keto Chicken Recipes

Garlic Tuscan Chicken

Name: How to Make Mexican Keto Chicken Recipes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings

Today's recipe is as basic as it is necessary, once you make it you're gonna be using it often.

Mexican Spicken Keto Recipe Spicy Mexican Chicken

Recipe Summary Garlic Tuscan Chicken

This is a great quick keto-friendly meal. Serve over pasta if desired.

Ingredients | Mexican Keto Chicken Recipes

2 tablespoons olive oil

1 ½ pounds skinless, boneless chicken breasts, thinly sliced

1 cup heavy cream

½ cup chicken broth

½ cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon Italian seasoning

1 cup spinach, chopped

½ cup chopped sun-dried tomatoes

Directions

Heat olive oil in a large skillet over medium-high heat. Cook chicken until browned and no longer pink in the center, 3 to 5 minutes per side. Remove chicken and set aside on a plate.

Add heavy cream, chicken broth, Parmesan cheese, garlic powder, and Italian seasoning to the skillet. Whisk sauce over medium-high heat until starting to thicken, about 5 minutes. Add spinach and sun-dried tomatoes; simmer until spinach starts to wilt, about 1 minute. Return chicken to the skillet and cook until heated through, 2 to 3 minutes.

You can sub salmon for chicken, but poach or bake the salmon and make the sauce independently.

Info | Mexican Keto Chicken Recipes

prep: 10 mins cook: 15 mins total: 25 mins Servings: 4 Yield: 4 servings

TAG : Garlic Tuscan Chicken

Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,