Simple Way to Low Calorie Pasta Recipes Vegan

Pasta For Don And His Loves

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Easy Healthy One Pot Pasta Recipe Erin Lives Whole

Recipe Summary Pasta For Don And His Loves

The soy flour in this version helps to make a tender pasta without eggs or dairy.

Ingredients | Low Calorie Pasta Recipes Vegan

  • ⅓ cup soy flour
  • 1 cup whole wheat flour
  • ½ cup spelt flour
  • ¾ teaspoon salt
  • ½ cup water, or as needed
  • Directions

  • In a medium bowl, stir together the soy flour, whole wheat flour, spelt flour, and salt. Add water, and mix by hand or in a stand mixer with the dough hook attachment. Use more water as needed to form a stiff but pliable dough. Mix or knead by hand for about 10 minutes. Cover, and let the dough rest for 30 minutes, or if you do not have a pasta machine, rest for at least an hour.
  • Divide dough into four pieces for easier rolling. Run dough through a pasta machine if you have one, or use a rolling pin to roll out very thin, but not transparent on a floured surface.
  • If you are making noodles, allow the pasta sheet to dry for a few minutes. Dust with flour, and roll into a loose tube. Slice the tube into 1/4 inch slices for linguine, or to desired size.
  • To cook: Bring a large pot of lightly salted water to a boil. Add pasta, and cook until al dente, 1 to 5 minutes depending on thickness. Cooked pasta will float to the top of the water.
  • Info | Low Calorie Pasta Recipes Vegan

    prep: 30 mins cook: 5 mins additional: 30 mins total: 1 hr 5 mins Servings: 4 Yield: 1 pound pasta

    TAG : Pasta For Don And His Loves

    Main Dish Recipes, Pasta,


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