Gluten-Free Chicken Nuggets

Many fried rice recipes call for cooking the egg in a separate pan, but you can skip dirtying an extra pan if you add the egg at the very end of.

Recipe Summary Gluten-Free Chicken Nuggets

My 2-year-old was diagnosed with Celiac. After experimenting with several failed chicken nugget recipes, I finally came up with one the whole family loves. This is a mild-tasting chicken nugget designed for a 2-year-old. Some additional seasoning added to the Chex® should give it a more 'grown up' flavor.

Ingredients | Chicken Fried Rice Recipes Easy And Quick

2 cups bite-size corn square cereal (such as Corn Chex®)

2 eggs

⅓ cup rice flour

4 skinless, boneless chicken breast halves, cut into bite-size pieces

¼ cup oil for frying, or as needed

Directions

Blend cereal in a blender or food processor until it has the consistency of bread crumbs; pour into a bowl.

Beat eggs in a separate bowl until smooth. Pour rice flour into a third bowl.

Dredge chicken pieces in the rice flour, dip in beaten egg, and then press into the cereal to coat. Keep breaded chicken on a large plate until all are finished, but do not stack.

Pour enough oil into a large skillet to just cover the bottom and heat over medium-high heat.

Cook chicken nuggets in hot oil until no longer pink in the center and the juices run clear, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Info | Chicken Fried Rice Recipes Easy And Quick

prep: 15 mins cook: 5 mins total: 20 mins Servings: 4 Yield: 4 servings

TAG : Gluten-Free Chicken Nuggets

Meat and Poultry Recipes, Chicken, Fried Chicken Recipes,